Help Center
You Asked, We Answered
How can I trust the information here? Are you licensed psychologists or psychiatrists?
We are NOT licensed psychologists or psychiatrists. Please know that we are both on on our own healing journeys and seeking to create a community in which we can all learn, grow, and heal. The information on this website should not be considered medical or mental health advice.
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While the learning activities we create are supported by peer-reviewed research, and we both are expert in learning, we are not claiming expertise in healing through therapy, CBT (cognitive behavior therapy) or other practices, but we will share our own journeys being on the receiving end of those types of healing.
What if I want to connect but do not want to comment publicly?
You can comment anonymously on our blog posts, join our "live" instagram sessions, or always reach out to us via email. Powerful learning can still happen if you decide not to engage on blog posts or our social channels. However, the likelihood of you being able to use what you know (read others' charts, best read and understand your own, and use that information to be powerfully reflective about yourself and areas of self-growth) is dramatically increased by active participation.
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Due to the large number of email communications we get, we ask for your patience as we respond. Depending on the nature of the correspondence, it may take us up to a week to get back to you.
Why the Learn and Grow sections? Why not just a blog and socials?
Lauren and Rachel are educators by trade and by passion. These sections allow visitors to interact and engage with material more deeply than visiting a blog. While we believe the vulnerability of a blog is powerful, we also believe in creating rich learning experiences using our expertise. We are seeking to help others on their journey and who are interested but perhaps unsure about whether or not astrology is "legit" or can help them.
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The good news is, from our findings, whether astrology is "legit" or not, it and other forms of spirituality can, in fact, help us heal.